OCTOBER SPECIAL Free month of recipes when you purchase any package!
OCTOBER SPECIAL Free month of recipes when you purchase any package!
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Generation X is who we are...we are kids of the 80's and 90's! We stayed at home after school alone, rode our bikes with no helmets or pads, we drank from the garden hose and we survived all that those decades threw at us! We grew up strong and mostly healthy, but today the battle is different, and there are so many more things that we ne
Generation X is who we are...we are kids of the 80's and 90's! We stayed at home after school alone, rode our bikes with no helmets or pads, we drank from the garden hose and we survived all that those decades threw at us! We grew up strong and mostly healthy, but today the battle is different, and there are so many more things that we need to be aware of! We are here to be your healthy guides on how to do the second half of our lives as awesome as the first half! Come join us, as your Generation X Certified Health Coaches, Certified Personal Trainers, and Certified Nutrition Consultants...we have over 35 years of experience combined. We provide fitness and nutrition programs and health coaching!
Your generation x fitness program will be tailored to your goals, whether you want to lose weight or improve your current level of health. You'll receive a specific fitness protocol of training that includes weights, kettlebells, and body-weight exercises while challenging the balance and stabilization systems of the body. Your nutrition
Your generation x fitness program will be tailored to your goals, whether you want to lose weight or improve your current level of health. You'll receive a specific fitness protocol of training that includes weights, kettlebells, and body-weight exercises while challenging the balance and stabilization systems of the body. Your nutrition program will be centered around healthy, easy to find, natural, and organic foods. Making it easy to follow for those who are short on time or don’t consider themselves experts in the kitchen. We provide simple shopping lists and recipes so that grocery shopping is no longer a hassle, but a trip to look forward to. Our fitness and nutrition programs along with health coaching are completely tailored to your specific nutritional needs, desires, and wants.
Together with you, we will create a plan with the most optimal methods of corralling each area of your life into the most healthy, easy-to-do, replicable, and fun versions of themselves. In short, we will help you change your life! With our assistance, you will find a balance between your busy life, your health, and your fitness. We will
Together with you, we will create a plan with the most optimal methods of corralling each area of your life into the most healthy, easy-to-do, replicable, and fun versions of themselves. In short, we will help you change your life! With our assistance, you will find a balance between your busy life, your health, and your fitness. We will teach you that you can reach any goal you place before yourself. While teaching Generation X that not every goal will be an easy one, and there may be periods of setbacks and plateaus, but with perseverance, tenacity, and the right support systems, fitness and nutrition programs along with health coaching you CAN and WILL achieve anything!
Chinese Proverb
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Scott Doelle 702-236-9369 Anna Doelle 702-343-7410
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